Hilary Guinn
Functional Nutrition Coach & Strength Performance Trainer specializing in hormones, metabolic health, peptides, and longevity .
Coaching Options
1:1 Online Coaching
GLP-1 Group Coaching
High-level Personal Training
This is my most hands-on, high touch support for women ready for long-term transformation. With 1:1 coaching, you get a coach that is holding you accountable, listening and truly hearing your wellness struggles, and helps you course-correct. This is for the woman who's ready to stop starting over. You want your body to feel strong, your habits to stick, and your results to finally match the effort.
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Mindset & Habit Rewiring:
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Stop self-sabotaging and start showing up like the woman you say you want to be
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Custom Strength Training:
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Delivered in via app (home or gym options)
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Simple, Sustainable Nutrition:
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No more macro math or cutting all the things you love
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Weekly Check-ins:
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Direct messaging for real accountability
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Progress Tracking, Feedback, and Data Reviews:
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Scale, photos, mood, sleep, stress, strength - we look at everything
You don't need another diet. You need coaching that actually meets you where you are and teaches you how to evolve. Our GLP-1 Coaching Community Group is exactly what you've been looking for since the moment you got on "the shot".
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This is for women using GLP-1s who want real support, education, and structure beyond the shot. If you want to protect your metabolism, lift through perimenopause, and create results that last after the meds stop, then this coaching style is for YOU.
