I'm Hilary!
Your Functional Nutrition Coach & Strength Performance Specialist
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Founder of The Guinn Method — a structured system for building muscle, metabolism, and mental discipline for women 35+.
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Primary Focus: Metabolism • Muscle • Hormones • Longevity
Forever Grateful
If someone had told me I could eat that much AND lose weight, I would have never believed them!
I used to think I had to starve myself and do without to lose weight. I could lose weight but I ALWAYS put it back on soon after I stopped "starving" myself and went back to eating my normal. You taught me how to manage my weight by eating the right foods when I'm hungry. I know now it's a way of life. I can still enjoy the foods I like and control my weight. I started out at 140 and lost down to 125 in 4 1/2 months. I will forever be grateful to you, Hilary!
Ways To Work Together
I blend evidence-based nutrition with strength-focused training. Through online coaching and personal training, I help women transform their health in a sustainable, realistic way.
